Trophology is a topic that is, for the most part, foreign to the western world. The founder of modern western medicine, Heroditus, knew of the importance of food combinations; these ideas seem to have been “lost” by mainstream western medicine.

One of the most important factors in determining one’s overall mental and physical health is diet. Diet is, however, more complicated than simply eating a certain amount of certain foods. It is absolutely essential that these foods be combined in a way which can easily be digestible by the stomach. Read the rest of this entry »