A Week Into Pre-Fasting for a Juice Fast

I’m about a week into a pre-fast “detox” diet. So I’ve eliminated many of my relatively non-productive dietary vices like coffee, alcohol and for the most-part, processed sugar & flour. I’ve been eating mostly various vegetables, sprouts, microgreens, fruit, nuts,  raw cheeses and fermented food; this often includes really densely packed wraps full of sprouts, avocado, sauerkraut, etc and wrapped in a sprouted wrap.

This has me feeling pretty good. I think just getting away from the caffeine, alcohol and sugar has helped tremendously. I am more aware of my environment, the subtleties in things and I’m thinking more broadly, rather than the more constrained perspective, which many of these chemicals encourage.  I guess you could say, it helps the body to regulate itself, rather than forcing it with food-based chemicals.

Also of interest, I find that I still have plenty of energy and vitality even without the constant caffeine boosts I usually have, while I’m also able to wind down in the evening without the glass of wine, I still manage to stay motivated and feel great.

So I’m going to be eating the rest of this big cauldron of vegetable soup I cooked, which features some really tasty Japanese Sweet Potatoes and various peppers and other soup-friendly veggies. By the time that’s all gone and I’ve used up most of the cookable perishables, it will be time to switch to exclusively juice/smoothies for perhaps a week or so.  Maybe a water fast for a few days at the end.

Natural Birthing Options: Technology in Birth- First Do No Harm

By Marsden Wagner. M.D.

Recently a woman in Iowa was referred to a university hospital during her labor because of possible complications. There, it was decided that a cesarean section should be done. After the surgery was completed and the woman was resting post-operatively in her hospital room, she went into shock and died. An autopsy showed that during the cesarean section the surgeon had accidentally nicked the woman’s aorta, the biggest artery in the body, leading to internal hemorrhage, shock and death.

Cesarean section can save the life of the mother or her baby. Cesarean section can also kill a mother or her baby. How can this be? Because every single procedure or technology used during pregnancy and birth carries risks, both for mother and baby. The decision to use technology is a judgment call-it may either make things better or worse.

We are living in the age of technology. Ever since we succeeded in going to the moon, we have believed that technology can do everything to solve all our problems. So it should come as no surprise that doctors and hospitals are using more and more technology on pregnant and birthing women. Has it solved all the problems that can arise during birth? Hardly. Let’s look at the recent track record.

Has the recent increasing use of technology during pregnancy and birth resulted in fewer damaged or dead babies? In the United States there has been no decrease in the past thirty years in the number of babies with cerebral palsy. The biggest killer of newborn babies is a birth weight that is too low, but the number of too-small babies born has not decreased the past twenty years. The number of babies who die while still in the womb has not decreased in over a decade. While the past ten years has seen a slight drop in the number of babies who die during their first week after birth, the scientific data suggest an increase in the number of babies who survive the first week but have permanent brain damage.

Is the increasing use of technology saving the lives of more pregnant and birthing women? In the United States the scientific data show no decrease during the past ten years in the number of women who die around the time of birth (maternal mortality). In fact, recent data suggest a frightening increase in the number of women dying during pregnancy and birth in the United States. So it may be that the increase in use of birth technologies is not only not saving more women’s lives but is killing more women. This possibility has a reasonable scientific explanation: cesarean section and epidural anesthesia have both been used more and more in this country and we know that both cesarean section and epidural block can result in death.

We should not be surprised with the recent poor track record of high tech birth. For many decades in the middle of the twentieth century the number of babies dying around the time of birth was decreasing but this was due not to medical advances but mainly to social advances such as less severe poverty, better nutrition, better housing and, most importantly, to family planning resulting in fewer women with many pregnancies and births. Medical care also was responsible for some of the decreasing mortality of babies but not because of high tech interventions but because of basic medical advances such as the discovery of antibiotics and the ability to give safe blood transfusion. There has never been any scientific evidence that high tech interventions such as the routine use of electronic fetal monitoring during labor decrease the mortality rate of babies.

What this means is that putting yourself in the hands of a high tech doctor and a high tech hospital does not guarantee you the safest birth. You must yourself take responsibility for your own birth, including the decision to have technology used on you and your baby. Remember, technology is not good or bad. How technology is used can be good or bad. Airplanes can be used to carry you to visit your family or can be used to drop bombs on women and children. How technology is used on you during pregnancy and birth is of great importance because it can help you and your baby or harm you and your baby.
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Ayurveda: The Art of Being

When you go into a allopathic hospital or doctor’s office, do you get the impression that it is missing something.  The most apparent aspect of this form of “medicine” is the fact that most of the “treatments” involve a great deal of money and highly profitable drugs.  Indeed, it looks as if the importance of money has outstripped healing in the medical paradigm of today.

For those of us who want to heal in a different way a more mature form of medicine exists; but it is more than just medicine, it is also an awareness of life.  Ayurveda has been with us for thousands of years and it carries with it the knowledge of healing and well-being that is long lost by the proponents of allopathy.

When a more in-depth solution is sought, to heal the root causes of our ailments, the Ayeurvedic principles often have the answers.  Ayurveda sees the body as a microcosm of the whole and the physician is the conveyor belt between the two, dampening any deficiencies of excesses, to bring things into balance.

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Natural Remedies for Pilonidal Cysts

A Pilonidal Cyst is a blanket term for any type of skin infection near the coccyx. These are normally quite painful, occur somewhat more often in men than in women, and normally happen in early adulthood. Although usually found near the coccyx, this painful condition can be found in several places, including the navel or the armpit.

Development of the condition in a place other than the coccyx is exceedingly rare, however. It usually happens in young people, up to their thirties in age. Conditions in which it commonly occurs include obesity, body hair around the area in question, and a sedentary lifestyle. While a traumatic event is not believed to cause a pilonidal cyst, such an event has been known to inflame existing cysts. Read the rest of this entry »

Spiritual Impediments in the Colon

For the last four years I’ve been exceedingly interested in diet and detoxification.  This started when I read a book about diet and trophology (the science of food combination); this book was derived from the readings of the legendary psychic, Edgar Cayce.

Cayce is famous for delivering thousands of psychic readings, which cured many people and continue to help the people who study these readings.

Once I took the plunge into detox, following the advice closely for a couple of weeks,  I felt a rich and even ecstatic feeling of well-being.  This was the sort of feeling that I hadn’t felt prior to then, because I didn’t realize just how important diet was to one’s overall sense of spiritual and physical well-being. Read the rest of this entry »

The Insipid AIDS Industry

A study was conducted, measuring “HIV” using the Western Blot HIV test. It was conducted on a carefully selected group of 90,000 hospital patients, who were thought NOT to be at risk for the “disease.”

The results of the Western Blot HIV test revealed 25% of all men and 8% of women testing positive for HIV. These results call into question the accuracy of such a study.

People diagnosed HIV+ are routinely and systematically stripped of their individual rights. They face legal penalties (i.e. a pregnant woman losing her child) if they refuse the deadly AIDS drugs. Read the rest of this entry »

How to Improve Health With Helpful Bacteria

When most of us think about what we can do to stay healthy and promote health and longevity, the solutions that society provides come to mind: bathing our bodies constantly with antibacterial soap, eating pasteurized foods, taking anti-biotics when we get infections and zapping our foods with microwaves.

All of these commonly-accepted practices cause great harm to the balance of good versus bad bacteria in your gastro-intestinal tract, tipping the scale in favor of the bad bacteria. This can have a drastic effect on overall health. Read the rest of this entry »

Most Astonishing Health Disaster of the 20th Century

For over 100 years conventional medicine has seized control of the US health care system and as a result we have over 800,000 people who are killed by interacting with this system. It is likely that over 50 million Americans have died prematurely from this abuse.

The abuses of the conventional medical system are the equivalent to three jumbo jets falling out of the sky every day! When will our society wake up to the broad daylight, corporate-sponsored, massacre of thousands of people every day?

Video: Most Astonishing Health Disaster of the 20th Century (5 minutes)

To Prevent The Cancer Diagnosis, You Should….

Bill Henderson | Beating-Cancer-Gently.com

All my experience watching people “get” and overcome cancer can be boiled down into one sentence: What we put in our mouth causes and reverses all degenerative diseases. All of them can be avoided and overcome by correcting what we put in our mouth (just another way of saying the same thing).

DIET

So, first things first. Detoxify your body and avoid cancer (and all other degenerative diseases) by fixing your diet. Stop eating processed food (hydrolized this and hydrogenated that), dairy, red meat, sugar and other sweeteners (even honey and maple syrup), preservatives and chemicals. Stop drinking coffee and alcohol and using cigarettes and prescription drugs. Hmmmmm. Tall order. Read the rest of this entry »

Drugs and Doctors May be the Leading Cause of Death in U.S.

By Joseph Mercola, D.O. | Mercola.com

At one time, the main title of my Web site read:
Doctors are the Third leading Cause of Death

Many of you reading this have read or seen this in many places other than my Web site. This article, available on my home page, was widely circulated on the Internet and was one of the reasons why my Web site was initially popular. What you may not realize is that I am the one who made this analysis and popularized it. The original study was published by Dr. Starfield, a full professor of public health at the most prestigious hospital in the United States, Johns Hopkins. Her study never had the headline in it, but instead listed the published research documenting the various causes of deaths that doctors contributed to. I simply added them all up and compared them to cardiovascular diseases and cancer and came up with the above headline, which was widely circulated on the Internet.

Interestingly, when I contacted Dr. Starfield by e-mail she disagreed with the headline I had come up with. She did not feel that doctors were the third leading cause of death, but thought they were the number one cause of death because of their failure to inform their patients about the truth of health. Now this might be a bit too harsh as even if people understand health truth they have freedom of choice and can choose to use sugar, soda and drugs (legal and illegal) to compromise their health and longevity.
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