Addictions plague us in many ways that we do not suspect. For instance, we are often aware of drug addictions; but unaware of food addictions and how these addictions can be as bad if not worse than drug addictions.

There are also a variety of ways of neutralizing addictions, many of which are very simple and effective, which are seldom attempted. These addictions can be broken, in a shorter time than many tend to think, if only the willpower is mustered to break them and the right techniques are used.