Tag Archives: probiotic

How to Improve Health With Helpful Bacteria

When most of us think about what we can do to stay healthy and promote health and longevity, the solutions that society provides come to mind: bathing our bodies constantly with antibacterial soap, eating pasteurized foods, taking anti-biotics when we get infections and zapping our foods with microwaves.

All of these commonly-accepted practices cause great harm to the balance of good versus bad bacteria in your gastro-intestinal tract, tipping the scale in favor of the bad bacteria. This can have a drastic effect on overall health. Continue reading How to Improve Health With Helpful Bacteria