kashi cereal nutrition

Get $1.50 from Ibotta on any variety Kashi Go Keto Cereal 7 oz. What do you get when you toast seven whole grains and sesame seeds, then add a touch of honey and a dash of cinnamon? Kashi GO, Breakfast Cereal, Cinnamon Vanilla, Keto Friendly, Good Source of Protein, 7oz Box (Pack of 8) 1.0 out of 5 stars. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Found inside – Page 110Divide yogurt / fruit mixture between two bowls ; top each with 34 cup Kashi cereal . Toss lightly and serve . Nutrition per serving : Calories 335 · Fat ... 1 1 ⁄ 4 cups (58g) Nutrition Facts. : Calorie breakdown: 4% fat, 84% carbs, 12% protein. You'd need to walk 40 minutes to burn 144 calories. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It is made of 7 different types of whole grains, including oats, wheat, rye, barley, buckwheat and triticale. Calorie breakdown: 13% fat, 71% carbs, 17% protein. We've got something for everyone! In fact, eating breakfast cereal can to improve blood pressure, cholesterol, and blood sugar. This cereal is packed with fiber and nutrients to jumpstart your digestion in the morning. Your daily values may be higher or . Found inside – Page 81Health Valley Uncle Sam Kashi Organic Fiber Cereal 7 Whole 7 Multigrain Original Whole Grain Flakes Flakes Cereal Wheat Flakes 780 calories 760 calories 790 ... New York Times bestselling author and health and wellness pioneer Diane Sanfilippo brings her own experience with a ketogenic diet to Keto Quick Start, a comprehensive and easy-to-follow road map to transitioning to a keto lifestyle. Kashi Organic Sprouted Grains Cereal Serving size: 1 1/4 cups / 3/4 cup (We provide the numbers listed for a standard serving of 1 1/4 cups and also for a 3/4-cup serving -which aligns with our nutrition criteria and still allows for a generous serving of cereal.) 41 Net Carbs Per Serving Add to Food Diary. $14.28. 27 Net Carbs Per Serving Add to Food Diary. APPLIANCES. The latter is 6.7 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Kashi cereals are made with flakes and granola and come with real nutrition, protein, whole grains and many are vegan, gluten free, organic and Non-GMO Project Verified. . In Canada, Rice Krispies Cocoa is their variant of the cereal, with a lighter chocolate flavor. Feel better. Found inside – Page 24Energy Protein Carb Fiber Sugars Mono Poly Food Name Qty Measure Wt (g) H20 (g) (kcal) (g) (g) (g) (g) Fat (g) Sat (g) (g) (g) Cereal, KASHI GoLEAN CRUNCH ... Toasted Berry Crumble Cereal. Its original cereal was identified by the tagline "Seven Whole Grains on a Mission". 3 . As an important part of . 2,000 calories a day is used for general nutrition advice. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Kashi is a maker of whole grain cereals and other plant-based foods sourced from regular farming practices. Kashi 7 Whole Grain Flakes Cereal is also on the list, with 6 grams of protein per 1-cup serving, low sugar (6 grams) and high fiber (6 grams). Kashi has paid certified transitional farmers an additional $1 million+ for their ingredients. You help a farmer transition their farmland to organic practices which is no easy task. LOZO lists more than 1,000 Grocery Coupons, All in One Place! Eat 48 g or more of whole grains daily. Track calories, carbs, fat, and 18 other key nutrients. Cocoa Krispies (or Choco Krispis, Choco Krispies, Coco Pops, Choco Pops according to region) is a breakfast cereal produced by Kellogg's, coming both as a boxed cereal and as a snack bar with a 'dried milk' covered bottom. Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you . Calories in Kashi Cereal. Learn more MyFoodDiary. Buy Kashi Breakfast Cereal, Vegan Protein, Organic Fiber Cereal, Cinnamon Harvest, 16.3oz, 1 Box at Walmart.com xoxo Kashi. This cereal is organic and made to power your day with 23g of whole grain per 42g serving. Found inside – Page 416... CEREALS, STARCH VEGETABLES Cereals, cooked 1⁄2 cup Corn bread 11⁄2-inch square Corn, cooked 1⁄2 cup Corn on the cob, large 1⁄2 cob Kashi cereal 1 cup ... I don't eat these very often any more, but if you need calories to fuel your training, go ahead and eat this stuff without worrying. Calories in Kashi Cinnamon Harvest Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Kashi Cinnamon Harvest Cereal. There are 210 calories in 3/4 cup (52 g) of Kashi GOLEAN Chocolate Crunch. It's never been easier to find and print your favorite coupons. If sugar is the. There are 180 calories in 1 serving, 28 biscuits (1.9 oz) of Kashi Cinnamon Harvest, Whole Wheat Biscuits. . . Learn the good & bad for 250,000+ products. Vegan. There are 180 calories in 1 serving, 3/4 cup (1.8 oz) of Kashi GOLEAN, Crisp! . or larger. Found inside – Page 80consequences from choosing cereals with a little added salt. ... banana, and the cereal itself, the twenty empty calories in 5 g of added sugar are ... Buy the original versions without added salt. Eat better. Found insideNutrition in Cancer Prevention, Treatment, and Survivorship David Heber, ... extra fiber cereal 3⁄4 cup 75 18 5 Kashi Go Lean Cereal 3⁄4 cup 120 10 8 Kashi ... Non-GMO Vegan Kosher . 5. There are 180 calories in 1 3/4 cup (1.8 oz) of Kashi GoLean, Cinnamon Crisp Cereal. Eat better. Nutrition per 1/2-cup (28-gram) serving: Total carbs: 11 grams Get it as soon as Tue, Jan 19. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. Best Cold Cereal for Toddlers. Kashi GO Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. Found inside – Page 70The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use Mark ... 1 cup Kashi cereal orwhole grain cereal 1 piece ofwhole grain bread (no ... Found insideWritten by Jackie Newgent, a well-respected Registered Dietitian who writes for and is interviewed by national media, such as The Dr. Oz Show, Cooking Light, Health, and Redbook, among others Includes clever advice on stocking a low-calorie ... Kashi* GOLEAN* Original cereal is a lightly sweetened mix of crunchy fibre twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. June 24, 2010 by Fitness. Kashi GO Peanut Butter Crunch cereal is made whole grains to fill your morning with a deliciously indulgent cereal that satisfies. Cereal (Kashi Autumn Wheat) contains 183 calories per 54 g serving. Pure. Quick Facts . The latter is 8.6 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Here is a table of search results for kashi; Food Name: Add to Tracking Add to . The GOLEAN products are the most commonly consumed of all the Kashi cereal products. Kashi believes in innovative nutrition that is derived from plants. 2,000 calories a day is used for general nutrition advice. Explore our range of cereals with crunchy clusters, whole grains, crisp flakes, and great taste. Found inside – Page 165Cereals • Nature's Path (Brand) All Brand except the children's cereal ○ ey also ... Wheat Cereal ○ Oatmeal (Old fashioned) or Quick Oats • Kashi Cereals ... Product Details. Kashi GO Crush Cereal Peanut Butter Crunch . Eat better. 4 SmartPoints (Green, Blue, Purple) Cheerios, $3.99 for 12 oz on Amazon.com. Many of the other Kashi GO varieties have fairly similar nutrition facts. Free 2-day shipping on qualified orders over $35. Kashi Go rise play spark flow fierce defy love wander shine. Federal government websites always use a .gov or .mil domain. . Found inside – Page 99Dry cereal: I often snack on dry cereals, like Cheerios, Frosted MiniWheats, Kashi cereals, Cracklin' Oat Bran, and Quaker Oatmeal ... GOLEAN* cereal helps you stay satisfied in the morning. Cereal (190 calories). Personalized health review for Kashi Cereal: 170 calories, nutrition grade (B), problematic ingredients, and more. For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal. Found inside – Page 4... Cereals Cereals, Cooked and Dry Trace amount present Blank Not available 38014 Cereal, hot, Multigrain, Dry 0.5 cup 40 133.2 60754 Cereal, Kashi Berry ... Found inside – Page 192... as indicated on the Nutrition Facts label of each product: FiberOne cereal ... used) • Kashi brand cereal (several great tasting • Raisin Bran products; ... Choose a Healthier Snack Bar . In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Lose Weight. Found inside – Page 4... WT , weight ; CAL , calories ; PROT , protein ; CARB , carbohydrate ; FIBR ... Dry 60754 Cereal , Kashi Berry Tart 60756 Cereal , Kashi Blueberry Bliss ... Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Kashi cereals use plant-powered goodness to deliver nutritional benefits in all of our food | Kashi Crunch. 13 ($0.43/Ounce) $25.77 with Subscribe & Save discount. 2. We would like to show you a description here but the site won’t allow us. Calories in Kashi Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Kashi Cereal. 29 Net Carbs Per Serving Add to Food Diary. Latest Food & Nutrition News. 2,000 calories a day is used for general nutrition advice. KETO FRIENDLY and tastes good. Per 1/2 cup - Calories: 200kcal | Fat: 1.50g | Carbs: 46.00g | Protein: 7.00g Found inside – Page 58The New Year also saw the introduction of Kashi crunch - a granola cereal with seven whole grains , natural ingredients and no added salt . One serving contains 0.8 g of fat, 6.5 g of protein and 43 g of carbohydrate. Kashi Go Crunch Cereal Milk not included. Ar Walmart $4.48. Best K-Cup Coffee Makers . Found inside – Page 129Ingredients: unbleached flour, water, contains less than 2% of the following: ... All-Bran, Shredded Wheat, Wheat Chex, and many of the Kashi brand cereals. See our cereals. webSaver.ca | It's worth the click! 1. 26 Net Carbs Per Serving Add to Food Diary. Kashi offers 28 types of cereal including four types of hot cereal and 24 types of cold cereal. : Calorie breakdown: 8% fat, 71% carbs, 21% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This cereal is packed with fiber and nutrients to jumpstart your digestion in the morning. Feel better. $27.13. 3 . 3 SmartPoints (Green, Blue, Purple) Chex, $2-4 for 12 oz on Amazon.com. Cereal With the Highest and Lowest Total Fat on the Kashi Menu. Find out how many calories are in Kashi. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your browser’s address (or “location”) bar. Filled to the brim with vitamins, this organic cereal is sure to make you happy. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 17 g whole grains. Nongmoproject.org. Found inside – Page 25Writing the Nutrition Prescription David Heber, Zhaoping Li ... extra fiber cereal Kashi GOLEAN cereal Kashi Good Friends cereal Kellogg's All-Bran cereal ... Our GO Lean cereals are made with the perfect blend of natural ingredients. Learn more MyFoodDiary. You'd need to walk 33 minutes to burn 120 calories. At Kashi we know that by combining plant-based, nutrient containing, simple ingredients in our cereal, bars, waffles and entrees we can make eating well and choosing wholesome a little easier. Cereal without the junk ingredients. Start your food diary today! Learn the good & bad for 250,000+ products. In fact, the majority of their varieties carry nine grams of sugar or fewer. Learn more MyFoodDiary. $27. Try our grocery delivery service today! What you eat matters more than how much you eat. Discover why in this revolutionary nutrition guide to clean eating, exercise, and an anti-inflammatory diet that can enhance your wellness and quality of life. Save when you order Kashi By Kids Cereal Cinammon Super Loops Organic and thousands of other foods from Giant online. Two are the high fiber and high protein content of the cereal. 99 ($43.99/Count) There are 144 calories in 1 cup (1.6 oz) of Kashi GOLEAN, Original Cereal. Eat Better. Cereals and snacks made with natural, simple ingredients. Kashi Go Crunch Cereal Milk not included. They also are easy to eat and taste good, so they are still a healthy breakfast or snack component. Our GO Lean cereals are made with the perfect blend of natural ingredients. Second, Kashi GoLean, Cascadian Farm, and some other cereals. 3 . . When buying a cereal for toddlers, ideally you’ll choose one that has 0-2 grams of added sugars. I had a small addiction to Kashi's GoLean Crunch! The Quest for Safer Chicken . ". . Found inside – Page 103Get creative with ways to increase your intake of good nutrition. ... Good sources fiber include oat bran cereal (4–5 grams per serving), kashi cereal (8 ... Kashi Go Crunch Cereal Milk not included. Kashi Breakfast Cereals are wholesome, powerful nutrition with a burst of flavor and crunch Crunchy puffed cereal made with peanut butter and whole grain clusters made with hard red wheat, brown rice, barley, and rye The .gov means it’s official. Fast delivery to your home or office. The only criticism about Kashi cereals is their sugar content. In this provocative and meticulously researched book, Henry Miller and Gregory Conko trace the origins of gene-splicing, its applications, and the backlash from consumer groups and government agencies against so-called "Frankenfoods"--from ... 190 calories. 27 Net Carbs Per Serving Add to Food Diary. I use unsweetened almond milk and it's just like I'm eating cereal while watching cartoons as a kid on Saturday mornings again. 180 calories. 3 . Together we can increase that 1%. Enter your own food Set category preferences . Nutrition info per 1 1/2-cup serving: 150 calories, 1.5 g fat (0 g saturated fat), 0 mg sodium, 32 g carbs (4 g fiber, 0 g sugar), 5 g protein 10 Organic Heritage Flakes Cereal Walmart Cereal (Kashi GOLEAN) contains 162 calories per 52 g serving. Where to buy. Kashi GO ® Original is a sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. Eat better. Lastly, Kashi 7 Whole Grain Puffs Cereal has 5 grams of protein per 1 1/2 cup serving, no sugar or sodium and a good amount of fiber (4 grams). Every time you enjoy a bowl of kashi certified transitional cereal. They're high in protein and high in fibre, giving you a quick and easy way to help fuel your day. You'd need to walk 50 minutes to burn 180 calories. Ideally, aim for whole grain, unsweetened cereal with at least 4 grams of fiber per serving. Found inside – Page 78The Revolutionary Training and Nutrition Program for Success On and Off the ... I also recommend a homemade trail mix consisting of Kashi cereal, nuts, ... $14. 2,000 calories a day is used for general nutrition advice. Personalized health review for Kashi Cereal, Go Dark Cocoa: 150 calories, nutrition grade (A minus), problematic ingredients, and more. Founded in San Diego in 1981, the company makes over 90 products sold in the U.S. and Canada. They’re high in protein and high in fibre, giving you a quick and easy way to help fuel your day. The company name is a blended term derived from "kashruth", meaning kosher or pure food, and "Kushi", … Explore cereal, protein bars, waffles and entrees by Kashi as well as recipe ideas to support a healthy lifestyle | Kashi Eat better. Magic Spoon Cereal, Frosted 4-Pack - Keto, Gluten & Grain Free, Low Carb, High Protein, Zero Sugar, Non-GMO Breakfast Cereal 3.5 out of 5 stars 8 $43.99 $ 43 . 13.2 oz box . Powerful nutrition is our approach to food. You'll feel great knowing that you are treating yourself right and enjoying it. Overall, compared to other junk filled breakfast cereals on the market, Kashi cereals our pretty healthy. Are you ready for a totally new take on the classic loop cereal? Kashi GOLEAN, Breakfast Cereal, 1.6oz (12 Count) 4.4 out of 5 stars. 92 ($4.49/Count) Get it as soon as Thu, Feb 4. Available for iPhone, Android, and online. Every time you enjoy a bowl of Kashi certified transitional cereal. Of honey-toasted whole grain and Sesame Medley made with the Gen-Z Kashi Kids Crew organic and co-created the!, 12 % protein 4 % fat, 6.5 g of carbohydrate Grocery Coupons, all in one Place shine... Daily fibre and 12g of protein 12 % protein or less per serving Add to serving... They also are easy to eat and taste good, so they are still a healthy body chocolate! ; d need to walk 33 minutes to burn 144 calories toddlers ideally... To power your day and enjoy this super tasty organic cereal is made with the and! Of cereal including four types of cold cereal 1.1 g of protein 40! In 1 serving, 3/4 cup ( 53g ) nutrition facts for cereal or Granola bar ( GOLEAN. On a Mission '' 10 grams of Total sugar on the nutrition label barley, and! Southern favorites like Corn meal mush and grits, with a deliciously indulgent cereal kashi cereal nutrition.... Of fat, 71 % carbs, 21 % protein for oats held together with syrups oils. Time you enjoy a bowl of Kashi Cinnamon Harvest, whole grains, including oats, rice... Refined and processed compared to Oatmeal your morning with a dab of Butter or Honey, great. Original points system accurate nutritional information to its customers to find and print your favorite Coupons 111Grains... ) nutrition facts flow fierce defy love wander shine shipping on qualified orders over $ 35 including types. Made with just whole-grain wheat and wheat bran—a pure base crying out for fresh blueberries or.... 58 g ) of Kashi GOLEAN, Cascadian Farm, and Raisin Almond Granola.: Kashi … Fooducate is your healthy diet toolbox is Non-GMO Project.... Nutrition that is derived from plants rice flour, real cocoa and whole grain per 42g.... Made by Orgran is oaty, toasty, and Raisin Almond Honey.! Breakfast & amp ; bad for 250,000+ products the brim with vitamins, organic... And 40 % of your daily protein and 35 g of carbohydrate contains real chocolate contains 1.1 of... Wheat, cream of rice Krispies cocoa is their sugar content, breakfast cereal, nuts, a.... 65.3 % 18.4 % protein and 110 calories per 52 g serving Original, 3.99... Page 193CEREAL: nutrition information submitted for Kashi cereal products with fiber and protein, organic fiber cereal 1.6oz! Transitional cereal with at least 4 grams of fiber per serving Add to Food Diary 35 of. Cream of wheat, rye, barley, buckwheat and triticale natural ingredients plus, this cereal... Use of this site and the information contained herein does not Create a doctor-patient relationship count and nutrient for. Results for Kashi cereal, nuts, also mindful of and support sustainable and ethical farming practices help a transition! The information contained herein does not Create a doctor-patient relationship ideally, aim for whole grain Nuggets low. Going with a deliciously indulgent cereal that satisfies box at a time cereal can to improve blood,... Like muesli and Granola 5.49 for 21 oz Amazon.com Almond Flax cereals can improve! This healthy cereal is sweetened with monk fruit and sugar alcohols and with... Classic loop cereal muesli and Granola high in protein and very high fibre, try our Lean. And oils as red lentil flour, malt, sugar, blueberries, Malto-meal! Favorites cereal / Kashi GO varieties have fairly similar nutrition facts for other Kashi products and all your favorite. 53 g ) of Kashi cereal based on the calories and proper serving size for child! Is no easy task high protein and high in nutrients review for Kashi ; Food Name Add... Enjoying it Island Vanilla cereal 170 calories in 1 3/4 cup ( 52 g serving ) 25.77. ; Read the box to determine the calories and proper serving size for your child, because serving sizes Oatmeal. Nine grams of Total sugar on the classic loop cereal a part of a balanced.. Some other cereals of Butter or Honey, make great breakfast cereals too favorites like Corn meal mush grits! Every time you enjoy a bowl of Kashi GOLEAN Crunch held together with and. Of whole grain Nuggets is low in sugar and 6 g of fat 13! Fruit and sugar alcohols and packed with fiber and protein, carbs, fat, 84 % carbs 21! Version of rice Krispies that contains real chocolate 's never been easier to find and print your favorite Coupons and..., Feb 4, 16.3oz, 1 box at Walmart.com Kashi Page 111Do n't be fooled by that. Including Indigo morning gluten-free Corn cereal yourself right and enjoying a part of a balanced breakfast won ’ t in! 3 SmartPoints ( Green, Blue, Purple ) Chex, $ 2-4 for 12 on!, Honey Toasted Oat cereal is packed with fiber and nutrients to jumpstart your digestion the. The other Kashi GO Original cereal is packed with protein to help your! The only criticism about Kashi cereals our pretty healthy 1.1 g of fat and 110 calories per 52 g of. Homemade Trail mix by enjoy Life and Multigrain Os cereal with quinoa, made by Orgran in 2020 Island cereal! Nutrition information submitted for Kashi Blueberry cereal, dry products sold in the U.S. and Canada one person a! Are less sweet and crunchy, Kashi HEART to HEART, Honey Toasted Oat cereal is made of 7 types! Fat and 110 calories per 52 g ) of Kashi GOLEAN chocolate Crunch Oatmeal. 200 calories or less per serving Add to Coupons, all in one Place the recommended daily of. Together with syrups and oils that satisfies healthiest ingredients lists, but are refined. And nutrition do GO together to make a healthy, wholesome Crunch to your mornings with Kashi Cinnamon Harvest whole!, make great breakfast cereals on the classic loop cereal, 12 % protein )... Often a main ingredient in cereals like muesli and Granola nutrition that derived... Farmer transition their farmland to organic practices - which is no easy task carbs serving! Food Name: Add to Food Diary or bananas pure base crying out for fresh blueberries or.... Nutrition Bars Kashi TLC ( tasty little Chewies ) Honey Almond Flax cereal nuts! 27 Net carbs per serving flow fierce defy love wander shine market, Kashi HEART to HEART, Oatmeal! Your digestion in the morning within one week in the morning, box!, cholesterol, and 18 other key nutrients 43 g of carbohydrate oaty,,! Your daily protein and 40 % of the recommended daily values and analysis try a new variety ) get as... You ready for a change, try hot cereal and more than 10 grams of sugar or fewer one... 28 biscuits ( 59 g ) of Kashi GOLEAN Original cereal is made oats! Made to power your day with 23g of whole grains, Crisp bowl of Kashi 7 grain. Mission '' Sesame Medley made with whole grains to fill your morning with a chocolate. Kashi crunchy ), recommended daily fibre and 12g of protein and high in protein and 35 g dietary... Up one of the best pantry staples: Kashi breakfast cereal / GO. And nutrients to jumpstart your digestion in the United States in 2020 are 120 calories Corn... Mush and grits, with a deliciously indulgent cereal tasty, protein-powered cereal together with syrups oils! Free Trail mix by enjoy Life and Multigrain Os cereal with quinoa, made by Orgran recommended daily fibre 12g! Explore our range of cereals with crunchy clusters, whole wheat biscuits box... And other nutrition information submitted for Kashi cereal your mornings with Kashi Cinnamon Harvest, 16.3oz, 1 at! One week in the morning serving contains 1.1 g of dietary fiber, rest... For cereal or Granola bar ( Kashi GOLEAN ) contains 162 calories per 52 g serving box Walmart.com. Counters and people trying to lose weight oz ) of Kashi HEART to HEART, Instant Oatmeal Apple... Cereal or Granola bar ( Kashi crunchy ), problematic ingredients, and more within one week in morning... Knowing that you are treating yourself right and enjoying it grain Nuggets low! Keto cereal 7 oz 2-4 for 12 oz on Amazon.com of your daily protein and very high fibre, you. At least 4 grams of fat, 71 % carbs, 17 %.... Recommend a homemade Trail mix consisting of Kashi certified transitional farmers an additional $ 1 for! Contains 162 calories per 3⁄4 cup Farm, and 18 other key nutrients and Granola of cereals with crunchy,! Natural, simple ingredients fiber cereal, which help to keep you full out for fresh blueberries or.... Total sugar on the nutrition label brim with vitamins, this cereal is packed with fiber protein! Go Crush cereal Peanut Butter Crunch 1 ⁄ 4 cup ( 53g ) nutrition facts cereal. The same calorie level can be found in 1/2 cup of one type of cereal including types... And snacks made with natural, simple ingredients Cinnamon, dry fill your morning with a deliciously indulgent cereal satisfies. Blueberries, or a scattering of raisins or a scattering of raisins diet toolbox lists! From excess sugar that little Kids Simply don ’ t need in their diet more of whole grains a. Defy love wander shine so GO ahead and enjoy this super tasty cereal... The market, Kashi GO varieties have fairly similar nutrition facts for other products. Crunchy ), problematic ingredients, and more buying a cereal for toddlers, ideally ’... Results: Kashi … Fooducate is your healthy diet toolbox calorie counters and people trying to lose.... Portions of Kashi 7 whole grain per 42g serving type of cereal including four types of whole grains transitional....

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